In addition to blogging about health and wellness, I'll also be reporting on the occasional new recipe successes and failures. This is to help me keep track of what works (in my oven and in my tummy), as well as to help introduce you, Dear Reader, to what this "SCD thing" is all about.
Most people probably freak out when they read how the diet works!! However, I have not yet felt deprived with this way of eating -- it's so healthy and tasty that I hardly notice. Plus, it's given me the energy I never had to put toward a lot of home cooking! I love the flour-less pancakes and muffins and coffee cakes, I love my homemade ketchup and Mom's homemade mayo, and I especially love homemade frozen yogurt (as in, Mom made the yogurt, I make into a delicious sweet treat.) I'm healthier and happier than I've been in months. SCD rocks!
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